10X Health Magnesium

 

This supplement provides 120mg of easily absorbable magnesium citrate, a dietary supplement that may improve muscle function, enhance sleep quality, reduce stress and anxiety levels, and support cardio-vascular well-being.

 

What Is Magnesium?

 

Magnesium is a mineral that's crucial to the body's function. Magnesium helps keep blood pressure normal, bones strong, and the heart rhythm steady.

 

Magnesium Benefits

 

Source: WebMD

 

Experts say that many people in the U.S. aren't eating enough foods with magnesium. Adults who get less than the recommended amount of magnesium are more likely to have elevated inflammation markers. Inflammation, in turn, has been associated with major health conditions such as heart disease, diabetes, and certain cancers. Also, low magnesium appears to be a risk factor for osteoporosis.

 

There's some evidence that eating foods high in magnesium (or supplementing with magnesium) and other minerals can help prevent high blood pressure in people with prehypertension.

 

*10X Health System is revolutionizing healthcare by developing custom solutions through alternative health technology that optimizes well-being, energy and clarity. Solutions include bioidentical hormone replacement therapy, IV nutrient therapy, medical weight loss, nutraceutical imbalance therapy, and GH-releasing hormones. Learn more >>